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Boundaries are in your body. Those of us with poor boundaries will sometimes struggle to differentiate what we feel about ourselves and...

If you've been through #trauma (phew, and America has made sure we all have at this point!) it can be easy to disconnect from your body,...

Join Chantelle Doswell, LCSW, as she discusses ways to move towards more secure and less anxiety provoking relationships and dating! If...

Hey you- Close the dating apps and stop swiping for a sec! Join Chantelle Doswell, LCSW, as she discusses how we can stress less about...

Join Chantelle Doswell, LCSW. As she discusses what trauma is and how to know if you have symptoms. Generation, chronic, acute, or...

The Myths of Worry will tell you it: 1) Enhances motivation and 2)Facilitates problem solving. The reality will tell you when you're...

Ever have a loved one or friend that goes through strong emotions like depression and anxiety, even traumatic life experiences, and...

Join Chantelle Doswell, LCSW (and some of her best friends at making friends) as they discuss ways to make friends as an adult. Sounds...

Is okay to take a break? Or does it really mean it's just time for a break up? Join Chantelle Doswell, LCSW as we get into what a good...

Join Chantelle Doswell, LCSW on this week's People Always Ask where she goes over how to apologize and repair your relationships...and...

Join Chantelle Doswell, LCSW as she discusses what mindfulness is, how to do it, and why it even matters?

Chantelle Doswell, LCSW, Discusses how to figure out if your job is toxic and how to leave a job when you figure out it is!

Join liberation focused therapist, Chantelle Doswell, LCSW as she discusses this week's common question: how do I find my authentic self?...

The first of my YouTube Series on YoungBossMedia, "People Always Ask"...tune in live Thursdays at 7:30 to join the conversation. You ever...