ORDINARY HEALING, LLC works to provide workshops, events, therapy and consultations for individuals, couples and groups that are creative, trauma-informed and rooted in concepts of social justice.
At Ordinary Healing we know that taking the steps towards positive change looks different for each individual.
We also know that coping with issues of anxiety, trauma, chronic-stress, and grief can come in many different forms.
Despite most therapists' reliance on traditional talk-therapy alone, evidence shows the use of breathing techniques, singing, movement, writing, and even rapping can be just as effective as traditionally therapy at providing relief (if not more effective!). Ordinary Healing integrates these elements and more to bring you a creative therapeutic experience catered to you- whether it's at your business or organization, a retreat, therapy office or in the comfort of your own home.
Inquire for details about EMDR intensives for those with symptoms of PTSD and phobias using our contact page.
Over 10 Years
OF CLINICAL EXPERIENCE
And I Love to Help!
My lens aims to be anti-oppressive, anti-racist and trauma-informed. I use creative and integrated therapy to treat anxiety disorders, trauma, and attachment issues. Trained in EMDR (as well as A-Tip, EMD & EMDr), Narrative Therapy, CBT, Mindfulness, Somatic (mind-body) work, Family Systems Therapy, Hip-Hop Therapy, and Dance/Movement Trauma Work.
Mindfulness, EMDR and Everything in Between
“It’s not just about creativity, it’s about the person you’re becoming while you’re creating.”