Ordinary Healing, LLC aims to provide liberation-focused, anti-oppressive healing related to generational and individual trauma.
We provide support that acknowledges systems of oppression and centers the experiences, history and traditions of BIPOC. Within this framework, we provide creative individual, family, and couples therapy as well as workshops and consultations for organizations and groups.
Therapy services designed for real people, with complex stories, to have an anti-oppressive and effective therapeutic experience.
Ordinary Healing sessions may incorporate aspects of art therapy, EMDR, music and hip hop therapies, movement therapy, breathing and somatic work, spirituality, African/Indigenous centered healing practices, creative writing and/or traditional talk therapy techniques based on your preferences.
The techniques are proven to help with issues of ANXIETY, TRAUMA, PANIC, DEPRESSION, and ATTACHMENT
Mindfulness, EMDR and Everything in Between