People Always Ask: How Can I Love My Body More?

With Body Love Yoga Instructor and Reiki Practitioner, Nikki J. Do you ever find yourself avoiding mirrors? Feeling sadness when simply noticing your body? Being obsessed with ways to fix, change, or improve your body? There has been a historic disconnect between the body and the mind in Western Culture, even though pre-colonial societies often considered the treatment of the mind and body as inseparable. If you've fallen into the bad habit of treating your body like an object, seeing yourself through the gaze of others, or are struggling with your relationship to eating and food come join Body Love Yoga Instructor and Reiki Practitioner, Nikki J, as she and host, Chantelle Doswell, LCSW, discuss how to love your body more? LIVE! Thursday Feb. 4 at 7:30pm